You know you want to look good and feel great, and there’s no time like the present to whip yourself into shape. Pol-arise offers an exciting new concept in fitness, so grab your dancing shoes and get ready to Discover a Fitter, Sexier You with Pol-arise.
Pol-arise Dance Fitness Studios offer a range of fun and effective classes including Pole Dance and dance inspired exercise classes, providing a fun and motivation-filled way to improve both your mental and physical well being.
Our classes are suitable for ladies of all ages (16-60+), shapes, sizes
and fitness levels - from Beginners right through to Professional
level. You don’t need to be fit to start – you soon will be! Aside from
our unique and exciting timetables, we have some of the best Pole and
Dance Fitness Instructors available, so why not come in and try it out
for yourself - you won’t be disappointed!
Pol-arise is not your regular fitness or dance centre – from the moment
you walk in, you will know you have stepped into an environment full of
energy and life! Pol-arise studios will draw you back time and time
again. We have a philosophy of “no judgments” and an environment that
welcomes ladies from all walks of life.